We are excited to invite people to come and join us on Monday nights at 5:00pm and Wednesdays at 6:00 pm to have fun, move your body and learn how to use a sword.
We will teach correct posture, stance, form and striking techniques used in Asian fencing also known as Kumdo or Kendo.
- We teach people using a bamboo sword called a Shinai, which is used by intermediate and advanced students in full contact sparring while wearing armor.
- Beginners get to learn proper grip, stance and striking while improving cardio vascular health, flexibly and core strength.
- If you have ever wanted to learn a martial art but were intimidated by all the complicated moves, come and try Kumdo, it is simple and easy to begin but takes a lifetime to master.
Mr. Wally is a certified 2nd Dan in Kumdo and owner of Northern Minnesota Sword Academy located at Park Rapids Taekwondo. Beginner, Intermediate, and Advanced classes are held on Wednesdays from 6pm- 8pm.
www.facebook.com/NorthernMinnesotaSwordAcademy/
Wally Wales 2nd Dan WKA
218-760-4968
mrwally.wales@gmail.com
northernmnsword.com 